When dealing with a cold or the flu, it’s easy to focus on feeling better and overlook the impact of illness on oral health. However, taking care of your mouth during this time is crucial to prevent further complications. Understanding how a cold or flu can affect your teeth and gums will help you maintain oral health even when you’re not feeling your best.
A common side effect of colds and the flu is dehydration, often due to fever, sweating, and not drinking enough fluids. Dehydration can lead to dry mouth, a condition where your mouth doesn’t produce enough saliva. Saliva plays a vital role in protecting your teeth by washing away food particles and neutralizing acids. When your mouth is dry, you may experience:
To combat dry mouth, be sure to drink plenty of water and consider using a humidifier at night to keep the air moist, especially if you’re mouth-breathing due to congestion.
Many over-the-counter cold and flu remedies, such as cough syrups and lozenges, contain hidden sugars. These sugars can cling to your teeth, providing a food source for bacteria that cause cavities. Some medications are acidic, which can wear down your enamel, leading to tooth sensitivity and an increased risk of decay. To protect your teeth:
During a cold or flu, sinus congestion and pressure are common. Your sinuses are located near the roots of your upper teeth, and when they’re inflamed, it can cause tooth sensitivity or pain. This discomfort is usually temporary and related to the pressure in your sinuses rather than a problem with your teeth.
However, if the sensitivity continues after your other symptoms have resolved, it’s a good idea to visit your dentist in Chapel Hill to rule out any other potential issues.
If your illness symptoms include vomiting, your teeth can be exposed to stomach acid, which is highly corrosive. This acid can erode your tooth enamel, making your teeth more susceptible to cavities and other dental problems. It’s important to take steps to minimize the impact of stomach acid on your teeth. Here’s what you should do:
Even when you’re sick, it’s important to keep up with your oral hygiene routine to prevent additional health issues. Here are some tips to help you care for your teeth and gums during a cold or the flu:
If you notice any lingering oral health issues after recovering from a cold or the flu, it’s wise to schedule an appointment with our dental office in Chapel Hill. We can thoroughly examine and address any concerns that may have arisen during your illness.
We are here to assist with all your dental needs, whether routine care or addressing illness-related issues. Contact us today to schedule your appointment and keep your smile healthy all year.
